HOLLY WALSH

Holly’s path to health and wellness is a true testament to the transformative power of personal growth and its ability to inspire others. Becoming a mother sparked Holly’s commitment to creating a healthy home for her son, which led her to explore nutrition and well-being in depth. She found creative ways to incorporate more fruits and vegetables into his meals, along with establishing their daily smoothie routines. Holly’s transition to vegetarianism and her pursuit of health coaching further solidified her dedication to this lifestyle. With over 20 years of business experience and a decade in the fitness industry—known for her energizing cycling classes and wholesome treats—Holly has motivated countless people.

When Holly took over Little Apple in 2019, she leveraged her experience and transformed it into Little Apple Café, which became a haven offering fresh juices, superfood smoothies, and açaí bowls for those seeking nourishment. Now, with her book, Holly invites you to bring a taste of Little Apple Cafe into your home, sharing her favorite recipes and spreading the joy of healthy living.

ALL YOUR FAVORITE RECIPES FROM LITTLE APPLE™ CAFÉ IN ONE PLACE!

PLUS A BONUS SECTION: BITES & DELIGHTS

The Juicy Truth Is Out!

Born from the heart of Woodstock, NY, The Juicy Truth is a love letter to the loyal fans of Little Apple™ Café—the local gem that once fueled the Hudson Valley with vibrant juices, smoothies, and nourishing acai bowls.

Now, for the first time ever, you can recreate the magic at home with all your favorite recipes, including bestsellers like goldenglow, greenlemonade, lemonlulu, almondjoy, littlewarrior, pinksunset, rise&shine, funkymonkey, scrumptiousstrawberry, and more. Plus, discover our infamous corecleanse, never-before-shared off-the-menu creations, and Holly’s personal favorites from her kitchen—think dreamy overnight oats, chia pudding, sweet treats, and her favorite brazil coffee pick-me-up.

More than just a recipe book, this is a heartfelt thank you, a fresh start, and a juicy gift to anyone craving wellness with flavor. From our blender to your home—let’s keep the Little Apple™ spirit alive, one delicious sip at a time.

Blend it. Sip it. Love it. Your juicy favorites are finally home.